the body defined

 
 


Services

Personal Training
Athletic Training
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Yoga
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EMF Balancing Technique
Reiki
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Whole Body Vibration
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Fall Prevention
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Outdoor Fitness Classes:
Hikes, Bootcamps & Walks



Find that your health comes
 from within:

Quiet your mind.

Honor your body.

Discover your spirit.

Let us guide you on your path...



News Briefs

 Summer sessions at the Conejo Recreation and Park District start June 22nd. Register now for Wildwood Walks and Hiker’s Bootcamp at www.crpd.org.

 Coming this Fall - Hike and Yoga in the Park Saturday mornings at 8:30 AM!
 
 Now offering private yoga sessions! Call for more information. 

 The Body Defined came in 2nd in the 2009 Best of LA Hotlist! See what people are saying.

 Want to find a group class? Check the schedule here.  




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