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Biography.

Tamara J. Walker, MS, ATC. With over 10 years experience in sports medicine, Tamara has developed an intricate knowledge of the body’s ability to heal and adapt. She has worked in numerous health care settings. As the Head Athletic Trainer at the California Institute of Technology, Tamara was responsible for the well-being of 18 Men’s and Women’s NCAA Division III teams. In the Spring of 2005, Tamara completed her master's degree in kinesiology. Her thesis was presented at the Southwest ACSM Annual Conference in November of 2005 and at the NATA’s National Conference in June of 2006.

While an undergraduate student, Tamara’s mother was diagnosed with end-stage breast cancer. She notes, "I first became interested in holistic medicine when my mom began looking for alternatives to a stem cell transplant."  Her mother, Janice, pursued an aggressive detoxification program which led to a 10 year remission. Tamara, through her mother’s experience, realized that “there are many viable avenues of treatment and self-empowerment is a crucial factor in recovery."

From these experiences Tamara has formed her own philosophy on treatment.  She states, "I believe that current health care practitioners must attend to the needs of the entire individual. Addressing both the physical and emotional components of an illness and/or an injury are of paramount importance. The patient should be enabled to help themselves.  Ultimately, we are responsible for our own health.”

Tamara is currently refining her energy techniques through practice, tai chi and yoga.  She continues to follow her passions:  travel, health, sports, and sport's medicine. You can reach her at thebodydefined@gmail.com.

Mission.

It is the mission of The Body Defined to address the needs of the entire individual, nurture mind-body awareness and facilitate health through self-empowerment.

 

 
 
In the Press.

Ventura County Star. The Body Defined was featured in the Sunday, May 20th, 2007 Edition of the Ventura County Star. See what Jim Woodard had to say here.

Women of Weddings. A group of wedding professionals of which I am a member, Women of Weddings was featured in the Sunday, June 10th, 2007 edition of the Ventura County Star.

 
 
Photos of Wildwood Park.

This bridge falls in the center of the park and leads to the exploration center. Rosehips, which are used in Vitamin C suppliments are blooming in the foreground.

Great old oak trees shade the path along the creek that runs throughout the park.

Prickly pear cactus bloom on the mesa.

Jumping cactus also in bloom on the mesa.

 
 

©the body defined, 2007

thousand oaks, california

805-298-2011