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What my clients are saying.

a Rick Davis - Mogul Skier b

"It's not how long you live but how long you live and stay active doing the things you want to do. My wife's passion is dog agility. Mine is freestyle skiing. Patti and I are in our sixties. Tamara coming to our home on a schedule insures that we will do the fitness work. In Tamara we get a trainer with the knowledge that just is not otherwise available. The knowledge translates into more precise fitness (tailored to our lives) and the most fitness for the least expenditure in time. Unexpectedly, with Tamara we even find that the work is fun. You can see and feel the difference. Tamara enables us to continue to live life with passion."

 

a Greg Hayward - Business Owner b

"You are the best! I am so impressed with you my friend. I must apologize because I wanted to reach to you as I've been remiss in telling you that after our energy session I went home and slept like a baby and felt so much better about myself and my perspective on how I control my attitudes via my energy. Thank you!!!!!! I am so cognitive of how much I can effect or be effected by the situation now. Very powerful.You are very special and I am so thankful that fate brought you into my life."

 

a Lisa Kasberg - Tibial Fracture with Chronic Pain b

"Tamara Walker has been my personal trainer for 7 months and the results are incredible!  Suffering from chronic pain from a leg injury in 2001, Tamara was able to pinpoint the problem, strengthen my body and help me with balance which in turn got me back on track.  As a result the chronic pain has disappeared, I've become unbelievably fit and after many years of giving up on the idea of running (my sport of choice before my injury) I am now running 7 days a week.  Tamara is not only a fantastic personal trainer but really sensitive to her clients needs.  One of the great things I love about working out with Tamara is that its' always fresh.  Every time we meet she is constantly showing me new exercises and I always end my session wanting to come back for more.  What a great experience. Tamara Walker is truly an amazing trainer!"

 

a Sue Rose - Back Pain b

"After years of working out religiously, back problems, physical therapy and an extremely busy schedule replaced my dedication. After 3 years, inactivity took its toll on my body and health. I began looking into programs but most of them refused to train with me due to the health concerns I have. Then I met Tamara who was able to take my health conditions into consideration while providing a program designed specifically for me. Finally, I was able to realize a solution that would help improve my condition while allowing me the opportunity to get my body back into the shape I have always been accustomed to. My thanks to Tamara's approach and philosophy. It has given me a whole new outlook on being able to stay fit and healthy! I definitely made the right choice for my fitness needs."

 

a Sue Rose - Back Pain b

"Tamara is a great personal trainer and really works hard to help you achieve the results you want! Her programs are tough, but result oriented, and she never lets you get away with slacking off! Besides being a great trainer, she is also an awesome person and a joy to be around.”

 

 

 

 

 

 
 

©the body defined, 2007

thousand oaks, california

805-298-2011