Injury Prevention & Rehabilitation
Injury Prevention & Rehabilitation

Yoga
Yoga

Fall Prevention & Balance Training
Fall Prevention & Balance Training

Injury Prevention & Rehabilitation
Injury Prevention & Rehabilitation

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OWN YOUR BODY

DISCOVER YOUR POWER

EXPERIENCE THE BEST IN

PERSONAL TRAINING, YOGA

& ENERGETIC HEALING

(It's time you were good to yourself.)

It is the mission of The Body Defined to address the needs of the entire individual,

nurture mind-body awareness and facilitate health through self-empowerment.