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Injury Prevention & Rehabilitation
Yoga
Fall Prevention & Balance Training
Injury Prevention & Rehabilitation
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OWN YOUR BODY
DISCOVER YOUR POWER
EXPERIENCE THE BEST IN
​
PERSONAL TRAINING, YOGA
& ENERGETIC HEALING
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(It's time you were good to yourself.)
It is the mission of The Body Defined to address the needs of the entire individual,
nurture mind-body awareness and facilitate health through self-empowerment.
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