OWN YOUR BODY

DISCOVER YOUR POWER

EXPERIENCE THE BEST IN

PERSONAL TRAINING, YOGA

& ENERGETIC HEALING

(It's time you were good to yourself.)

It is the mission of The Body Defined to address the needs of the entire individual,

nurture mind-body awareness and facilitate health through self-empowerment.

SERVING
Thousand Oaks & the Conejo Valley, CA

CALL
T: 805-298-2011
F: 805-241-1670​

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Injury Prevention & Rehabilitation